Summer Track & Field

It's that time of year again...Track Season! With the Olympics right around the corner, and USATF trials just finishing up, I figured...

Vertical Adventures

It was an overcast June Saturday, and the parking lot at Lenape High School was full. The main entrance was swarmed with overly tanned...

Peak Age For T&F

HEY THERE! Check out this projectile motion curve. It's kind of representative for the life of an athlete if you think about it. We all...

Lucky Number 7

There are seven musical notes, seven seas, seven days in a week, seven continents, seven dwarfs, seven lucky charms, seven deadly sins……....

Change is (2.42m) in the air

Recently I had the opportunity to volunteer at the Diamond League event at Icahn Stadium: The Adidas Grand Prix (UPDATE- they don't host...